Blog | Mizuta & Associates Physical Therapy

Physical Therapy In Home For Fall Risk Patients

Tips To Stay Well During COVID-19

Telehealth PT to Avoid COVID-19

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Torticollis and Physical Therapy

Please call Mizuta & Associates at 619-564-7120 to find out what we can do for your child today!

CDC Recommends Non-Opiate Alternatives for Chronic Pain

In March of 2016 , the Center for Disease Control (CDC) came out with new guidelines for the prescription of opioid medications for...

Gardening and Your Body

It is almost summer in San Diego, and because of the beautiful weather, gardening is a major past time in our city. However, gardening...

Balance Can Improve With Physical Therapy

Mizuta PT specializes in vestibular rehabilitation and can create a personalized program for balance patients.

Don’t Be Afraid To Exercise – Ask A Physical Therapist

It is a fairly common complaint that we hear in our physical therapy office, “I would like to do [insert activity] but I am afraid my...

What Does ‘DPT’ Stand For After Your Physical Therapist’s Name?

DPT or ‘ Doctor of Physical Therapy’ is a clinical doctorate degree. In combination with an undergraduate degree, physical therapist...

Is Your Neck Causing Headaches?

There are 14 classifications of headaches including the commonly thought of migraine, tension, sinus, and post-concussive headaches.1 One...

Easy Yoga Stretches For Spine Health

Mountain Pose or “Tadasana” Simple pose that is great for posture. How to: Stand tall with feet together. Eyes closed if you feel...

Fall Prevention With Physical Therapy

Falls are a very common reason that we see patient’s in physical therapy, particularly in older individuals. The problem is, we typically...

“Sit!” Postural Awareness

Posture is the positon of a person’s body when sitting or standing. Your body is holding you upright against gravity; and this takes...

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MIZUTA & ASSOCIATES PHYSICAL THERAPY