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Injury Prevention for Athletes

With summer coming to an end, school sports are just around the corner. However, with the transition from lazy summer days to a busy athletic season, it is not uncommon for injuries to occur. At Mizuta & Associates Physical Therapy we are now offering athletic injury prevention screens for children, adolescents, and adults to prevent these injuries. What is the purpose of these screens? For an athlete, one of the worst things to occur is to be sidelined during the season for an injury. Research has shown however that some of these injuries can be prevented. The best example of this is anterior cruciate ligament (ACL) tears. The incidence of ACL injuries is thought to be between 80,000 to 25,

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