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Do You Suffer From Chronic Low Back Pain?

You are not alone. 80% of Americans will experience low back pain at some point in their life. Prolonged postures and/or repetitive movements are often the cause of chronic low back pain. Studies have shown that poor hip strength, limited hip mobility, and decreased motion in the mid back are all risk factors for experiencing low back pain. These limitations are often associated with prolonged sitting as a result of desk jobs. The great news is that these risk factors are areas that a physical therapist can address with you. A physical therapist can help assess your current movement patterns, joint and soft tissue mobility, and strength to determine a proper intervention for addressing your

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