San Diego Physical Therapists vs. Chiropractors
Oftentimes patients coming to physical therapy ask us the question, “What’s the difference between a chiropractor, a physical therapist;...
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MIZUTA & ASSOCIATES PHYSICAL THERAPY
P (619) 564-7120
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Vestibular & Balance Rehabilitation
“How is physical therapy going to improve my balance?” The general rule of thumb with is “if you don’t use it, you lose it.” However, not...
Mizuta & Associates Gives San Diego Dancers Advice on Injury Prevention
Mizuta & Associates would like to extend their gratitude to the City Ballet Company for a very warm receptive welcome of Nicole Fox, MPT....
How to Avoid Back Pain for Children Wearing Backpacks
With the school year starting soon, many parent’s minds are on back to school shopping. There are a few things parents should know before...
Driving Ergonomics From a Physical Therapist
Pain with driving is a common complaint in the physical therapy office. We are asked often about the best way to set up a car seat...
Physical Therapy for Knee Osteoarthritis
It is common practice to see patients in physical therapy within the first week after a total knee replacement, but what about before...
Planking
Planks are a commonly recommended exercise to increase core and abdominal strength. This single exercise works many muscles effectively...
Time To Exercise
News and Noteworthy! The APTA (American Physical Therapy Association) posted an article summarizing a recently published study from JAMA...
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