Time To Exercise
News and Noteworthy! The APTA (American Physical Therapy Association) posted an article summarizing a recently published study from JAMA...
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MIZUTA & ASSOCIATES PHYSICAL THERAPY
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Don’t Be Afraid To Exercise – Ask A Physical Therapist
It is a fairly common complaint that we hear in our physical therapy office, “I would like to do [insert activity] but I am afraid my...
Physical Therapy Aides in Detoxifying Your Way Into a New Year
‘Tis the season to detox! After the holiday festivities subside, it may seem like your belt got a little tighter. If this is the case,...
Exercising in San Diego
For many, beginning an exercise program seems just as daunting at quitting smoking or remembering to pay your taxes on time. If you are...
Exercise and Pregnancy
If you just found out that you are pregnant for the first time, you probably have a million questions about how to adjust your current...
Post Mastectomy Exercise and Physical Therapy Treatment
Breast cancer is the most prevalent cancer among women, and with this, the rise in surgery to remove breast tissue, known a mastectomy or...
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