Don’t Be Afraid To Exercise – Ask A Physical TherapistIt is a fairly common complaint that we hear in our physical therapy office, “I would like to do [insert activity] but I am afraid my...
What Does ‘DPT’ Stand For After Your Physical Therapist’s Name?DPT or ‘ Doctor of Physical Therapy’ is a clinical doctorate degree. In combination with an undergraduate degree, physical therapist...
Is Your Neck Causing Headaches?There are 14 classifications of headaches including the commonly thought of migraine, tension, sinus, and post-concussive headaches.1 One...
Easy Yoga Stretches For Spine HealthMountain Pose or “Tadasana” Simple pose that is great for posture. How to: Stand tall with feet together. Eyes closed if you feel...
Fall Prevention With Physical TherapyFalls are a very common reason that we see patient’s in physical therapy, particularly in older individuals. The problem is, we typically...