Per the new research and in summary, tilting your head forward increases the amount of stress and weight on your spine. When you tilt...

At Mizuta & Associates we offer Active Release Technique as a course of treatment. Active Release Technique is a hands-on touch and...

Structured physical therapy post op mastectomy has shown to improve range of motion and pain, short and long term. Immediately...

On November 12th, 2016 Julia Surdut Young and her husband Nick Young participated in the San Diego Lung Force Walk (American Lung...